Dieting Doesn’t Work!

Here’s a startling fact: the average adult will begin 4 diets this year. Almost all these dieters may lose a few pounds, but will ‘fail’ to lose weight and keep it off – and repeat the same desperate pattern next year.

If you’ve ever tried to lose weight with limited success, only to quickly gain it all back, you may have blamed yourself – but really, it is diets that deserve the blame.

With all the counting of points or calories, or weighing of food, or trying to eat bland pre-packaged meals plus all the restrictions and deprivation, they set you up to fail.

Then there’s the nutrition confusion – what ‘should’ you eat? What ‘can’ you eat? And how ‘diet’ foods actually be fattening?

Despite how hard it can be, it’s also a fact that thousands of people each year DO manage to lose impressive amounts of fat and keep it off. They not only change their health for the better, they literally change their lives.

And that’s possible for you, too – but not by dieting, or expensive weight loss or meal-delivery programs, or even by working yourself to exhaustion at the gym.

You can simply choose to STOP dieting, start eating good food and enjoying it, and the weight will come off. Naturally.

These two new books from Crimson Hill tell you how this is possible:

UN-Dieting Liberty: 55 Weight Loss Tips To Lose Weight & Feel Great by Jackie Johnson

How you can look better, feel better, have more energy and have the body that will let you enjoy life to the fullest, at every age?

It doesn’t take expensive creams, pills or programs – and it isn’t something only the wealthy can afford.

Here, health and wellness writer Jackie Johnson shares the 55 best tips and strategies to look and feel better than you have for years.

How to eat better, sleep better, get better skin… simply by following 50 simple yet practical tips to healthy living and making them your new habits. To get more vitality, to feel younger and to lose weight and keep it off, follow these tips to glowing good health.

Available as an ebook in Kindle format from Amazon Here: http://amzn.to/14ekPHh

UN-Dieting Liberty: The 28 Day Plan to Lose Weight & Feel Great by Jackie Johnson

If you’d prefer to take the 55 smart tips and put them into a day-by-day plan, Jackie has done this with the second book in this series.

This book isn’t just another healthy diet. Instead, it’s about UN-Dieting, how to quit dieting for good. You’re going to change just one habit a day, for the next 30 days, towards a new, healthy lifestyle that includes weight control, for life.

Step-by-step, you will make just one small change each day, replacing an old habit that isn’t working for you or your health, with a new and better habit.

These small changes may seem simple, but they have a huge impact when you put them all together.

You won’t need to count anything, buy any expensive programs or equipment, or join a gym. You’ll be eating real, delicious meals, and you won’t be hungry. It’s all completely doable at home, even with a busy schedule!

Just a month from now, you will be eating better, feeling better and as much as one size smaller, just by taking it one day at a time!

The month teaches you everything you need to know to keep going and reach your weight loss goal healthy, and happy!

Available as an ebook in Kindle format from Amazon Here: http://amzn.to/1086RqG